365-Day Food Journal

2021 Journal Lose Weight Weekly Meal Plans with Goal Setting Templates

This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey. Maybe you’re looking to slim down for a special event, wedding, or you just want to live a healthier lifestyle.

Download Digital Preview of 365-Day Food Journal for FREE

Meet the author April Laugh

April Laugh is a published author, fitness coach and certified nutritionist. She designs fitness programmes and nutrition courses that focus on the development of healthy habits for life. She’s committed to helping people lose weight and live healthy lives through her online platform @fitmrsfats where she has 121,000 active followers. With the support of a fierce community
of women, she has helped thousands from over 25 countries on the #LifestyleChangeWithApril programme to improve their health, get fit and make permanent lifestyle change.

What’s Inside ?

Perhaps you already eat well and exercise, but your diet could use a little boost! Whatever you are looking to achieve, April Laugh expertly created food journal will give you a daily support tool, equipping you with the skills you will need in order to reach your weight loss and lifestyle goals.

52 Weekly Meal Plans

52 Weekly Shopping Lists

100 Recipes Including Breakfast, Lunch, Dinner & Snacks

Monthly & Weekly Goal Setting Templates

Meal Plans | Recipes | Tips

Food Journal of a Weight Loss Coach

Tips on Weight Loss & Binge Eating

Tips on Meal Planning & Prepping

Tips on Batch Cooking

365-Day Food Journal

This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey.

Download Digital Preview of 365-Day Food Journal for FREE