Hello From the Inside

Learn About the Wacky Magic That Happens in Your Body

Did you know that your body is an amazing machine? Are you interested in the remarkable things it does every single second? Do you want to know how it works and what it does to keep you healthy?

Download Digital Preview of Hello From the Inside for FREE

Meet the author Dr. Alenka-Ursula Levicnik

April Laugh is a published author, fitness coach and certified nutritionist. She designs fitness programmes and nutrition courses that focus on the development of healthy habits for life. She’s committed to helping people lose weight and live healthy lives through her online platform @fitmrsfats where she has 121,000 active followers. With the support of a fierce community
of women, she has helped thousands from over 25 countries on the #LifestyleChangeWithApril programme to improve their health, get fit and make permanent lifestyle change.

What’s Inside ?

Your body is a marvellous design that works non-stop every single moment of the day. Even when you are sleeping your body is still working hard. And when your body is at its optimum performance you can do amazing things too.

This fantastic book, Hello From the Inside, is a fun and educational glimpse into the various parts that are inside each of us and how our bodies work, with chapters that look at:

Your skin and bones

How your body heals when it is injured

Muscles and joints

Our senses and what they do

How blood gets around our bodies

The amazing mind

Hello From the Inside

Our bodies are complex machines and there are millions of questions about it that are waiting to be answered. Hello From the Inside does its best to give you answers to many of the most commonly asked ones in a simple, fun and entertaining way that you’ll love.

Download Digital Preview of Hello From the Inside for FREE